WTF is Life Coaching Anyway?

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  • Life coaching is supporting a person to know that they have everything they need within themselves to live a life that they enjoy. It is coming up with tools, systems, programmes and structures that support them while they find the inner confidence, strength and wisdom.

 

  • Life coaching guides people with questions so they can identify their weaknesses and come up with their own solutions on how to solve these weaknesses.

 

  • Life coaching allows a person a safe space to feel seen, heard and understood soothing the emotional brain which then allows the behavioural part of the brain get to work.

 

  • Life coaches will work with a client to assist them to uncover what they truly desire in life and identify what stops them from pursuing this. Uncovers what the values are for that person and encourages them with structure to start to move closer to these visions.

 

  • A life coach will remind the client what it is the client has been working towards when the client forgets and serve as non-judgemental and non-bias sounding board.

 

  • A life coach will identify weaknesses and suggest what they have identified to the client for the client to consider.

 

  • Life coaches offer a variety of working styles. Some work one on one, some face to face. Others in groups or workshops, and some via the internet. There is no one size fits all. Multi media has a huge influence these days and a lot of coaches offer free content and share their personal experiences, trial and triumphs.

 

  • A life coach generally has a burning desire to see people fulfilled and living happily and gets great satisfaction seeing people feel more emotionally fulfilled.

 

  • A life coach does not offer medical advice or focus on mental health illnesses.

 

  • A lot of life coaches have been faced with rock bottom. Have experienced hardships and heartache in their lives and have used this pain and turned it into a way to inspire other people to get through their own rock bottoms. Although some life coaches prefer to work with people more so in a business sense or from going from good, to great. Moving up to the next level. Either way, what ever niche a life coach operates from the desire is always to support and encourage the client to move up to the next, freer and more fulfilled version of themselves.
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Author: Conscious Family Dynamics

I Be. I Am. I journey through life picking up lessons, removing layers and returning more and more into who I truly am every day. Sometimes I’m in the forest slaying my own beasts, and sometimes I’m in flow rejoicing in all this universe has to offer. I’ve experienced many many emotions, feeling stuck, wanting to give up, self disgust, freedom, self love, and I have found my way through it all. I support you whilst together we work towards you becoming more of who you are, and learning to love yourself so that you can become that mum or dad that you dream of being. (or actually anyone, we all affect the kids). Being confident and parenting consciously comes when you are feeling more stable and fulfilled within yourself. You only get this lifetime with this opportunity, once. ​ Through programmes I’ve designed based on my own experiences together we will pin point some of your limiting beliefs, emotional ties and transition them into a new way of being in life. Together we will identify what you can remove from your life to allow more space for joy. We will find ways to set up structure and boundaries in all areas of your life. We will start to discover who you really are underneath it all. What you really dream of. We will show you ways to manifest, create and start to live in the way you fantasise about. And the most exciting part, we will implement conscious parenting into your every day life! And we will do that all through internal respect. It all starts with the self. I show the way as I live my way. Let’s guide you to you.

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